06
Nov 24

Should we Call the Therapist or the Psychiatrist?

PsychoticEpisode.jpg“Pay attention to your teen’s current appearance and habits, observing posture, hygiene, and level of awareness.”

When your teen’s symptoms spike, it can be difficult to tell whether it is an emotional issue or a medicine issue. Many times I found myself wondering whether to call the therapist or the psychiatrist. Along the way, I found it useful to ask myself a few questions.

Has There Been a Change in my Teen’s Medicine?

Begin by asking yourself whether your teen has missed any doses. This is where a seven-day pill dispenser comes in handy. If your teen is symptomatic, you can easily check to see if any medicine was forgotten. Next, ask yourself whether your teen has been getting their medicine at the same time every day, since regularity is important. Any of these issues are easy to correct at home.

On the other hand, if the doctor has changed your teen’s medicine  or dosage within the past two weeks, suspect the medicine and call the psychiatrist.

Has There Been a Change in my Teen’s Routine?

If your teen has been on summer break for several weeks, the lack of structure may be affecting their mood. Think about your teen’s days and whether there have been significant changes, such as the end of a sports season. Lack of exercise can lower a teen’s mood or make them sleepy. Travel, or even having a guest come stay at the house, can unsettle a teen’s sense of well-being. This is especially the case with bipolar disorder–irregularity is the enemy here. Teens with schizophrenia need some alone time each day, so if your family is vacationing in hotel rooms and your teen does not have a quiet, private place to de-stress, anxiety and other symptoms may become more prominent.

Is My Teen Under New Stress?

Teens will by more symptomatic when experiencing a conflict at school or with a friend. Also, times of transition can bring on stress, including the start of a new school year or semester, exams, or graduation.

Conclusion A: It’s Time to Call the Therapist

If you ask your teen whether there is something the therapist needs to know about, and the answer is yes, call immediately. If your teen won’t talk at all, call the therapist. When you get there, go in for the first few minutes and explain what you’ve observed at home. Let the therapist take it from there.

Conclusion B: It’s Time to Call the Psychiatrist

If you conclude that your teen isn’t experiencing any new stressors or changes, suspect the medicine. Pay attention to your teen’s current appearance and habits, observing posture, hygiene, and level of awareness. Think back to the time before treatment with medicine began. For example, if your teen walked with a slump and seemed confused before treatment and you are seeing this again, call the psychiatrist.

While you’re sorting things out, ask your teen’s opinion about whether this is an issue for the therapist or the psychiatrist. Often, their instincts will provide the correct answer. It’s also a good idea to involve your teen in the decision so they can figure it out on their own in the future.

 


04
Nov 24

Can There be Too Many Healing Interventions?

Teenager“…choose a few effective and tolerable interventions and then stick with them…”

Your teen is cooperating by attending therapy, participating in a teen support group, taking medicine, practicing yoga, swallowing fish oil pills, and maintaining a journal of feelings. A friend tells you that a gluten-free diet might help and a family member urges you to try healing touch therapy.

Can too many interventions be risky? I believe so.

Too many rigors in the life of a young person can lead to the teen declaring, “I’m not doing any of this anymore!” As adults, it can be easy to forget that teens are freshly out of childhood, unaccustomed to doing much more self-care than dressing and brushing their teeth.Throw too much at them and they may rebel.

But there’s an even greater risk. Some teens may welcome additional interventions, filling their lives with ever more treatment and leaving little time to simply be a teen. Your son or daughter may become a “professional patient,” whereby they define themselves only by their illness. Yet, your growing teen still has the task of developing friendships, creative outlets, academics, and career goals.

The solution is to choose a few effective and tolerable interventions and then stick with them, while letting your teen get on with the other important parts of life. I’m not knocking a gluten-free diet or touch therapy, but consider the impact of introducing a new strategy if the current plan is working. If well-meaning, loving relatives suggest additional strategies, thank them for their help and support and say you’ll keep the information in mind.